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5 podcast episodes you need to listen to.

5 podcast episodes you need to listen to.

These are the 5 podcasts episodes that you need to listen to and that will automatically help improve your mental wellbeing.



Number 1

Is the Tim Ferris Show with Naval Ravikant – speaking about happiness, and overall well being + it is perfect if you are starting your own business and would like to get out of that funk you can sometimes find yourself in. Everyone should listen to this episode.

Number 2

We like interesting stories and this is definitely one of them. Mark talks about starting Lush and how the company has developed over years and how setbacks have made him stronger. This is from “How I Built This by Guy Raz”

Number 3

Making your ideas happen by The Ground Up Show is has the perfect balance of hard work and grit in order to live a happier and more content life.

Number 4

Who’s up, who’s down? The drama of our lives is narrated by our perception of where we stand – a really great podcast to stop comparing yourself to others and seeing life as an ebb and flow game.

Number 5

Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More – Didn’t expect to like this one as much but as sooon as I started to listen I could see that living a life of more disiplin leads to more control.

Hope you enjoy these and please let us know if we need to listen to any episodes or if you have a podcast that has impacted your life for the better, please let us know. You can also listen to our amazing chill out Spotify Playlists Here.